Massive syncing issues with latest version of dropbox on an M2 MacBook Pro

I'm on OS ventura 13.5

Here's the code: 

bn.BUILD_KEY: Dropbox
bn.VERSION: 184.4.6543
bn.constants.WINDOWS_SHELL_EXT_VERSION: 66
bn.is_frozen: True
machine_id: a20335f7-739d-53c6-b3af-4e9975ba85b5
pid: 4082
ppid: 1
uid: 501
user_info: pwd.struct_passwd(pw_name='ryanmackfall', pw_passwd='********', pw_uid=501, pw_gid=20, pw_gecos='Ryan Mackfall', pw_dir='/Users/ryanmackfall', pw_shell='/bin/zsh')
effective_user_info: pwd.struct_passwd(pw_name='ryanmackfall', pw_passwd='********', pw_uid=501, pw_gid=20, pw_gecos='Ryan Mackfall', pw_dir='/Users/ryanmackfall', pw_shell='/bin/zsh')
euid: 501
gid: 20
egid: 20
group_info: grp.struct_group(gr_name='staff', gr_passwd='*', gr_gid=20, gr_mem=['root'])
effective_group_info: grp.struct_group(gr_name='staff', gr_passwd='*', gr_gid=20, gr_mem=['root'])
DYLD_LIBRARY_PATH: None
cwd: '/'
real_path='/'
mode=0o40755 uid=0 gid=0
parent mode=0o40755 uid=0 gid=0
HOME: '/Users/ryanmackfall'
appdata: '/Users/ryanmackfall/.dropbox/instance1'
real_path='/Users/ryanmackfall/.dropbox/instance1'
mode=0o40700 uid=501 gid=20
parent mode=0o40755 uid=501 gid=20
dropbox_path: '/Users/ryanmackfall/Library/CloudStorage/Dropbox'
real_path='/Users/ryanmackfall/Library/CloudStorage/Dropbox'
not found
parent mode=0o40755 uid=501 gid=20
sys_executable: '/Applications/Dropbox.app/Contents/MacOS/Dropbox'
real_path='/Applications/Dropbox.app/Contents/MacOS/Dropbox'
mode=0o100755 uid=501 gid=20
parent mode=0o40755 uid=501 gid=20
trace.__file__: '/Applications/Dropbox.app/Contents/Resources/python-packages.zip/dropbox/client/ui/common/boot_error.pyc'
real_path='/Applications/Dropbox.app/Contents/Resources/python-packages.zip/dropbox/client/ui/common/boot_error.pyc'
not found
parent not found
tempdir: '/var/folders/05/2yn4pw9x2mx2xrbwtvn77plc0000gn/T'
real_path='/private/var/folders/05/2yn4pw9x2mx2xrbwtvn77plc0000gn/T'
mode=0o40700 uid=501 gid=20
parent mode=0o40755 uid=501 gid=20
Traceback (most recent call last):
File "desktop/dropbox/client/main.py", line 5546, in _setup_root_for_account
File "desktop/dropbox/sync_root/helpers.py", line 520, in get_root_for_account
File "desktop/dropbox/foundation/futures/basic.py", line 858, in result
File "desktop/dropbox/sync_root/handlers/macos/file_provider.py", line 232, in set_result_or_convert_exception
dropbox.mac.internal.MacError: [Errno -2001] Error Domain=NSFileProviderErrorDomain Code=-2001 "No valid file provider found with identifier ‘com.getdropbox.dropbox.fileprovider/e16b44d4-d938-4ca5-ac67-d35355903270’." UserInfo={NSLocalizedDescription=No valid file provider found with identifier ‘com.getdropbox.dropbox.fileprovider/e16b44d4-d938-4ca5-ac67-d35355903270’.}